Strength & Build
Develop full body strength and fitness
650 Fitness@the Barn
Hawkswick, St Albans, AL3 6JG- Dates & times
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- Description
This training session is designed to develop your full body strength and fitness. Each session focusses on key strength exercises with close coaching to ensure you’re hitting good form. It always ends with a higher intensity finisher to give you that endorphins rush we all love so much!